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G

Gil Nicola & Melissa Heiderscheid

HYROX DOUBLES·30-34·2023 World Championships Manchester
Finish Time
1:12:39
Top 24%
Rank #514 of 672
Running
44:16
Stations
24:34
Roxzone
3:57

Your Race Breakdown

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Race Splits

Run 1
4:04487
Ski Erg
3:45287
Run 2
5:02505
Sled Push
1:2916
Run 3
5:44604
Sled Pull
3:03190
Run 4
5:38588
Burpee Broad Jump
3:09557
Run 5
5:47588
Rowing
4:20411
Run 6
5:50598
Farmers Carry
1:33240
Run 7
5:59606
Sandbag Lunges
3:13334
Run 8
6:12609
Wall Balls
4:02449

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