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Simon Dale & Shauna O’Neill

HYROX DOUBLES·30-34·2023 World Championships Manchester
Finish Time
1:06:22
Top 51%
Rank #330 of 672
Running
38:26
Stations
23:43
Roxzone
4:20

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
3:35206
Ski Erg
3:33103
Run 2
4:32288
Sled Push
1:3967
Run 3
4:56351
Sled Pull
2:52120
Run 4
5:02394
Burpee Broad Jump
2:54498
Run 5
5:13419
Rowing
4:11305
Run 6
4:55298
Farmers Carry
1:35286
Run 7
4:57286
Sandbag Lunges
3:20386
Run 8
5:16370
Wall Balls
3:39235

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