D
Dirk Bernholt & Gunnar Henjes
HYROX DOUBLES·50-54·2023 World Championships Manchester·26 Mar 2026
Finish Time
1:08:05
Top 43%
Rank #382 of 672
Running
37:37
Stations
27:08
Roxzone
3:28
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:40259Ski Erg
3:39187Run 2
4:29263Sled Push
2:22564Run 3
4:49286Sled Pull
4:14578Run 4
4:50278Burpee Broad Jump
2:54498Run 5
4:51254Rowing
4:10293Run 6
4:47249Farmers Carry
1:52578Run 7
5:00310Sandbag Lunges
3:42510Run 8
5:11341Wall Balls
4:15527Unlock Your AI Analysis
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