E
Emma Kirk-Odunubi & Clare Rafferty
HYROX DOUBLES·30-34·2023 World Championships Manchester·26 Mar 2026
Finish Time
1:12:17
Top 25%
Rank #504 of 672
Running
41:49
Stations
26:58
Roxzone
3:40
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:30612Ski Erg
4:08530Run 2
5:13566Sled Push
2:06397Run 3
5:18499Sled Pull
3:43433Run 4
5:21506Burpee Broad Jump
3:08555Run 5
5:23479Rowing
4:27485Run 6
5:20478Farmers Carry
1:49547Run 7
5:17433Sandbag Lunges
3:57574Run 8
5:27439Wall Balls
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