HYROX Results
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Ilka Ashworth & Nina Rasch

HYROX DOUBLES·40-44·2023 Hamburg
Finish Time
1:20:41
Top 52%
Rank #216 of 445
Running
44:29
Stations
27:36
Roxzone
8:43

Race Splits

Run 1
4:50153
Ski Erg
4:37352
Run 2
5:14200
Sled Push
1:54233
Run 3
5:43237
Sled Pull
5:15415
Run 4
5:43224
Burpee Broad Jump
3:23219
Run 5
5:45227
Rowing
4:50275
Run 6
5:39223
Farmers Carry
1:51226
Run 7
5:41228
Sandbag Lunges
2:4871
Run 8
5:54189
Wall Balls
2:5848

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