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E

Emmanouil Promponas

HYROX - Overall·unknown·2026 Glasgow
Finish Time
1:19:17
Top 73%
Rank #1159 of 4352
Running
39:45
Stations
35:14
Roxzone
2:53

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
4:401091
Ski Erg
4:16419
Run 2
4:431358
Sled Push
2:351313
Run 3
4:591307
Sled Pull
4:181582
Run 4
4:571255
Burpee Broad Jump
5:341740
Run 5
5:081340
Rowing
4:37487
Run 6
4:551154
Farmers Carry
2:222591
Run 7
4:571214
Sandbag Lunges
4:461608
Run 8
5:26821
Wall Balls
6:461865

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