K
Kai Hang Li & Ho Yiu Woo
HYROX DOUBLES·30-34·2023 Hong Kong·26 Mar 2026
Finish Time
1:43:26
Running
53:59
Stations
38:06
Roxzone
11:28
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:33--Ski Erg
4:08--Run 2
5:54--Sled Push
2:14--Run 3
7:11--Sled Pull
4:37--Run 4
7:40--Burpee Broad Jump
4:21--Run 5
7:27--Rowing
5:01--Run 6
7:17--Farmers Carry
2:26--Run 7
6:29--Sandbag Lunges
4:40--Run 8
7:28--Wall Balls
10:39--Unlock Your AI Analysis
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