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D

Dick Lau & Neil Kwok

HYROX DOUBLES·50-54·2023 Hong Kong
Finish Time
1:35:59
Top 75%
Rank #239 of 318
Running
55:04
Stations
32:18
Roxzone
8:44

Your Race Breakdown

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Race Splits

Run 1
4:25134
Ski Erg
4:45221
Run 2
5:2393
Sled Push
1:55204
Run 3
6:03117
Sled Pull
4:26215
Run 4
6:09121
Burpee Broad Jump
3:05107
Run 5
6:18129
Rowing
5:00187
Run 6
9:47300
Farmers Carry
2:23234
Run 7
9:49301
Sandbag Lunges
4:10225
Run 8
7:10216
Wall Balls
6:34287

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