HYROX Results
Back to search
J

Jeffrey Lai & Smith Ma

HYROX DOUBLES·30-34·2023 Hong Kong
Finish Time
1:05:32
Top 96%
Rank #12 of 318
Running
38:57
Stations
22:20
Roxzone
4:22

Race Splits

Run 1
3:4920
Ski Erg
3:5640
Run 2
4:5236
Sled Push
1:39144
Run 3
4:5316
Sled Pull
2:4443
Run 4
5:0521
Burpee Broad Jump
2:089
Run 5
5:1731
Rowing
4:0518
Run 6
5:0725
Farmers Carry
1:4427
Run 7
4:5817
Sandbag Lunges
2:2910
Run 8
4:5613
Wall Balls
3:3587

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.

Download Edge App