W
Wai Shan Pong
HYROX·unknown·2023 Hong Kong·26 Mar 2026
Finish Time
1:53:57
Top 15%
Rank #375 of 441
Running
59:41
Stations
45:36
Roxzone
8:48
Race Splits
Run 1
4:28278Ski Erg
5:14337Run 2
6:51391Sled Push
2:23157Run 3
10:54437Sled Pull
7:11360Run 4
7:11360Burpee Broad Jump
8:44417Run 5
7:39365Rowing
5:55394Run 6
7:17355Farmers Carry
2:43184Run 7
7:20367Sandbag Lunges
6:48368Run 8
8:01339Wall Balls
6:38232Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.