R
Ruan Swiegelaar & Philippa Penrose
HYROX DOUBLES·30-34·2024 Cape Town·26 Mar 2026
Finish Time
1:12:09
Top 78%
Rank #79 of 361
Running
42:30
Stations
24:08
Roxzone
2:14
Race Splits
Run 1
5:10107Ski Erg
3:5385Run 2
4:5164Sled Push
1:25204Run 3
5:1386Sled Pull
3:43218Run 4
5:1890Burpee Broad Jump
2:2126Run 5
5:3094Rowing
4:31135Run 6
5:1170Farmers Carry
1:48181Run 7
5:34143Sandbag Lunges
2:5349Run 8
5:43119Wall Balls
3:3433Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.