S
Shahmeen Rahman & Melanie Jonkers
HYROX DOUBLES·40-44·2024 Cape Town·26 Mar 2026
Finish Time
1:36:51
Top 13%
Rank #316 of 361
Running
53:56
Stations
32:18
Roxzone
5:29
Race Splits
Run 1
6:44342Ski Erg
4:41314Run 2
6:27323Sled Push
1:31241Run 3
6:30289Sled Pull
5:09332Run 4
6:24274Burpee Broad Jump
4:55313Run 5
6:38269Rowing
5:10300Run 6
6:36279Farmers Carry
1:46157Run 7
6:46300Sandbag Lunges
4:22265Run 8
7:51315Wall Balls
4:44247Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.