J
Jose Ngoy & Matt Lee Hing
HYROX DOUBLES·30-34·2024 Cape Town·26 Mar 2026
Finish Time
1:14:21
Top 29%
Rank #103 of 361
Running
43:21
Stations
24:21
Roxzone
3:19
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:2115Ski Erg
4:00125Run 2
7:57352Sled Push
1:15118Run 3
4:3815Sled Pull
2:2957Run 4
5:0150Burpee Broad Jump
2:4676Run 5
5:1253Rowing
4:36162Run 6
5:1374Farmers Carry
1:45146Run 7
5:1489Sandbag Lunges
3:0379Run 8
5:45123Wall Balls
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