R
Ryan Lawson & Luke Ranoszek
HYROX DOUBLES·MU29·2024 Cape Town·26 Mar 2026
Finish Time
1:19:20
Top 53%
Rank #171 of 361
Running
47:52
Stations
23:35
Roxzone
3:47
Race Splits
Run 1
5:37206Ski Erg
3:4338Run 2
5:18160Sled Push
0:5815Run 3
5:44180Sled Pull
2:0931Run 4
5:43162Burpee Broad Jump
3:18159Run 5
6:50288Rowing
4:0215Run 6
7:03310Farmers Carry
1:55227Run 7
5:40168Sandbag Lunges
3:23133Run 8
5:57149Wall Balls
4:07154Unlock Your AI Analysis
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