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F

Francois La Cock & Mia La Cock

HYROX DOUBLES·40-44·2024 Cape Town
Finish Time
1:23:03
Top 40%
Rank #217 of 361
Running
44:06
Stations
32:23
Roxzone
3:18

Race Splits

Run 1
5:31171
Ski Erg
4:24273
Run 2
5:11136
Sled Push
1:44302
Run 3
5:22108
Sled Pull
4:43312
Run 4
5:1586
Burpee Broad Jump
4:03255
Run 5
5:32104
Rowing
5:01269
Run 6
5:30118
Farmers Carry
2:01275
Run 7
5:29125
Sandbag Lunges
4:33279
Run 8
6:16189
Wall Balls
5:54322

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