R
Richard Krige & Liezel Krige
HYROX DOUBLES·30-34·2024 Cape Town·26 Mar 2026
Finish Time
1:05:44
Top 4%
Rank #16 of 361
Running
39:13
Stations
22:03
Roxzone
2:02
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:5249Ski Erg
3:4754Run 2
4:4345Sled Push
1:21176Run 3
4:5948Sled Pull
2:3059Run 4
4:5126Burpee Broad Jump
2:1616Run 5
5:0035Rowing
4:1036Run 6
4:5328Farmers Carry
1:2735Run 7
4:5235Sandbag Lunges
2:5452Run 8
5:0331Wall Balls
3:3848Unlock Your AI Analysis
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