H
Hannes Kotze & Louise Van Rooyen
HYROX DOUBLES·30-34·2024 Cape Town·26 Mar 2026
Finish Time
1:12:40
Top 23%
Rank #83 of 361
Running
41:13
Stations
26:33
Roxzone
2:16
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:10107Ski Erg
4:14220Run 2
4:5889Sled Push
1:24194Run 3
5:0874Sled Pull
4:11280Run 4
5:1066Burpee Broad Jump
2:58106Run 5
5:0443Rowing
4:38171Run 6
5:0454Farmers Carry
1:48181Run 7
5:0156Sandbag Lunges
3:41185Run 8
5:3898Wall Balls
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