V
Valdo Henriques & Ryan Jones
HYROX DOUBLES·30-34·2024 Cape Town·26 Mar 2026
Finish Time
1:20:39
Top 47%
Rank #191 of 361
Running
48:43
Stations
25:45
Roxzone
2:57
Race Splits
Run 1
5:42223Ski Erg
3:5071Run 2
5:40231Sled Push
1:16127Run 3
5:48192Sled Pull
2:1738Run 4
5:58208Burpee Broad Jump
3:35208Run 5
6:59296Rowing
4:2499Run 6
6:00209Farmers Carry
1:3152Run 7
6:18260Sandbag Lunges
4:20262Run 8
6:18198Wall Balls
4:32227Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.