R
Ruan Engelbrecht & Eben Louw
HYROX DOUBLES·30-34·2024 Cape Town·26 Mar 2026
Finish Time
1:09:29
Top 13%
Rank #45 of 361
Running
43:41
Stations
20:32
Roxzone
2:05
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:0790Ski Erg
3:4229Run 2
4:5164Sled Push
0:5611Run 3
5:1386Sled Pull
1:394Run 4
5:32125Burpee Broad Jump
2:2634Run 5
5:34112Rowing
4:1036Run 6
5:42159Farmers Carry
1:1811Run 7
5:39164Sandbag Lunges
2:5452Run 8
6:03159Wall Balls
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