I
Ingram Van Heerden
HYROX·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:18:06
Top 81%
Rank #77 of 396
Running
39:46
Stations
33:08
Roxzone
2:12
Race Splits
Run 1
5:04185Ski Erg
4:40232Run 2
4:43114Sled Push
4:13388Run 3
4:5991Sled Pull
4:0382Run 4
4:5576Burpee Broad Jump
3:5521Run 5
4:5959Rowing
4:3349Run 6
4:5370Farmers Carry
2:27283Run 7
4:4556Sandbag Lunges
4:1275Run 8
5:2883Wall Balls
5:0556Unlock Your AI Analysis
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