A
Antoine Van Heerden
HYROX·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:02:35
Top 1%
Rank #1 of 396
Running
31:24
Stations
27:28
Roxzone
1:33
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
3:467Ski Erg
4:0558Run 2
3:332Sled Push
1:2213Run 3
3:532Sled Pull
2:425Run 4
3:585Burpee Broad Jump
4:3360Run 5
4:045Rowing
4:134Run 6
3:534Farmers Carry
1:324Run 7
4:006Sandbag Lunges
4:0552Run 8
4:172Wall Balls
4:5640Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.