R
Ryan Nel
HYROX·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:19:00
Top 78%
Rank #87 of 396
Running
38:26
Stations
34:14
Roxzone
2:13
Race Splits
Run 1
4:2451Ski Erg
4:16119Run 2
4:2440Sled Push
1:4679Run 3
4:4548Sled Pull
4:34138Run 4
4:4645Burpee Broad Jump
4:3461Run 5
4:5341Rowing
5:03194Run 6
5:02101Farmers Carry
2:28289Run 7
4:4351Sandbag Lunges
4:30104Run 8
5:2987Wall Balls
7:03225Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.