J
Johan Nel
HYROX·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:44:18
Top 23%
Rank #306 of 396
Running
50:06
Stations
45:35
Roxzone
4:03
Race Splits
Run 1
4:51133Ski Erg
4:19133Run 2
5:16229Sled Push
2:15225Run 3
5:53260Sled Pull
5:13205Run 4
6:07278Burpee Broad Jump
7:04265Run 5
7:19354Rowing
5:13234Run 6
6:13292Farmers Carry
2:59368Run 7
6:30327Sandbag Lunges
8:25366Run 8
7:57343Wall Balls
10:07352Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.