H
Henry Long
HYROX·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:51:30
Top 11%
Rank #351 of 396
Running
48:46
Stations
54:38
Roxzone
3:48
Race Splits
Run 1
5:05194Ski Erg
4:37218Run 2
5:23252Sled Push
2:36319Run 3
5:58273Sled Pull
3:1619Run 4
5:43215Burpee Broad Jump
15:13391Run 5
6:21265Rowing
5:04198Run 6
6:09282Farmers Carry
2:32302Run 7
6:23312Sandbag Lunges
10:00385Run 8
7:44330Wall Balls
11:20369Unlock Your AI Analysis
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