S
Shirley Emms
HYROX·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:25:43
Top 60%
Rank #158 of 396
Running
45:16
Stations
35:00
Roxzone
2:20
Race Splits
Run 1
5:39308Ski Erg
4:48263Run 2
5:14218Sled Push
1:3330Run 3
5:32200Sled Pull
5:07194Run 4
5:37199Burpee Broad Jump
6:27224Run 5
5:57208Rowing
5:14238Run 6
5:49241Farmers Carry
2:40332Run 7
5:41233Sandbag Lunges
4:1067Run 8
5:47132Wall Balls
5:0149Unlock Your AI Analysis
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