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J

Jonése Smit

HYROX PRO·unknown·2024 Cape Town
Finish Time
1:28:55
Running
40:30
Stations
42:43
Roxzone
2:41

Your Race Breakdown

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Race Splits

Run 1
4:29--
Ski Erg
5:03--
Run 2
4:44--
Sled Push
3:20--
Run 3
5:05--
Sled Pull
8:15--
Run 4
4:59--
Burpee Broad Jump
5:40--
Run 5
5:31--
Rowing
5:54--
Run 6
4:54--
Farmers Carry
2:27--
Run 7
4:56--
Sandbag Lunges
5:18--
Run 8
5:52--
Wall Balls
6:46--

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