S
Sam Ryder
HYROX PRO·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:20:17
Top 63%
Rank #45 of 121
Running
38:44
Stations
36:47
Roxzone
1:56
Race Splits
Run 1
4:2459Ski Erg
4:3398Run 2
4:3251Sled Push
3:3495Run 3
4:5146Sled Pull
6:0045Run 4
4:5446Burpee Broad Jump
4:2148Run 5
4:5939Rowing
4:5788Run 6
4:5451Farmers Carry
2:4790Run 7
4:5547Sandbag Lunges
5:1060Run 8
5:1535Wall Balls
5:2526Unlock Your AI Analysis
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