R
Ricardo Lategan
HYROX PRO·unknown·2024 Cape Town·26 Mar 2026
Finish Time
1:28:30
Top 40%
Rank #70 of 117
Running
43:33
Stations
36:39
Roxzone
3:23
Race Splits
Run 1
4:1434Ski Erg
4:0338Run 2
4:3863Sled Push
3:0265Run 3
5:3389Sled Pull
5:5942Run 4
5:2178Burpee Broad Jump
5:2478Run 5
5:5894Rowing
4:4055Run 6
5:3593Farmers Carry
2:3069Run 7
5:4297Sandbag Lunges
5:2570Run 8
6:3287Wall Balls
5:3634Unlock Your AI Analysis
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