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Frederique Van Der We Van Der Werf & Lisanne Li Liewes

HYROX PRO DOUBLES - Overall·WU29·2024 Amsterdam
Finish Time
1:13:20
Top 57%
Rank #117 of 272
Running
40:39
Stations
27:59
Roxzone
2:19

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
3:2296
Ski Erg
4:10186
Run 2
5:01113
Sled Push
2:06220
Run 3
5:17113
Sled Pull
4:18211
Run 4
5:1292
Burpee Broad Jump
3:07151
Run 5
5:1896
Rowing
4:44216
Run 6
5:1184
Farmers Carry
1:54230
Run 7
5:36127
Sandbag Lunges
3:33127
Run 8
5:42101
Wall Balls
4:07149

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