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Frederique Van Der Werf & Lisanne Liewes

HYROX PRO DOUBLES - Saturday·WU29·2024 Amsterdam
Finish Time
1:13:20
Top 63%
Rank #62 of 167
Running
40:39
Stations
27:59
Roxzone
2:19

Your Race Breakdown

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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

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Race Splits

Run 1
3:2253
Ski Erg
4:10114
Run 2
5:0166
Sled Push
2:06132
Run 3
5:1764
Sled Pull
4:18129
Run 4
5:1251
Burpee Broad Jump
3:0790
Run 5
5:1854
Rowing
4:44136
Run 6
5:1148
Farmers Carry
1:54142
Run 7
5:3671
Sandbag Lunges
3:3376
Run 8
5:4253
Wall Balls
4:0787

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