H
Helen Punshon & Rachel Dyche
HYROX DOUBLES - Overall·30-34·2024 Birmingham·26 Mar 2026
Finish Time
1:18:17
Top 54%
Rank #1857 of 4003
Running
42:53
Stations
27:42
Roxzone
4:23
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:541869Ski Erg
4:403281Run 2
4:541543Sled Push
1:431299Run 3
5:091547Sled Pull
4:283319Run 4
5:081429Burpee Broad Jump
3:291751Run 5
5:081256Rowing
4:562720Run 6
5:031197Farmers Carry
1:341157Run 7
5:091367Sandbag Lunges
3:071084Run 8
6:283105Wall Balls
3:45546Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.