A
Adam Flowers & Daniel Bowker
HYROX DOUBLES - Overall·30-34·2024 Birmingham·26 Mar 2026
Finish Time
1:05:55
Top 90%
Rank #406 of 4003
Running
37:44
Stations
21:51
Roxzone
3:36
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:57486Ski Erg
3:46349Run 2
4:19543Sled Push
1:35658Run 3
4:27429Sled Pull
2:26143Run 4
4:53978Burpee Broad Jump
2:19178Run 5
4:46665Rowing
4:04227Run 6
4:45725Farmers Carry
1:26512Run 7
4:44665Sandbag Lunges
2:40313Run 8
4:53685Wall Balls
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