D
Dave Mcdonough & Adam Frodsham
HYROX DOUBLES - Overall·30-34·2024 Birmingham·26 Mar 2026
Finish Time
1:03:09
Top 95%
Rank #214 of 4003
Running
34:23
Stations
23:37
Roxzone
3:04
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
4:35186Ski Erg
3:46349Run 2
4:07294Sled Push
1:36732Run 3
4:10184Sled Pull
2:43424Run 4
4:13194Burpee Broad Jump
2:57941Run 5
4:26301Rowing
4:13511Run 6
4:24307Farmers Carry
1:24384Run 7
4:11139Sandbag Lunges
2:51594Run 8
4:17144Wall Balls
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