D
Dan Southern & Gemma Southern
HYROX DOUBLES - Overall·30-34·2024 Birmingham·26 Mar 2026
Finish Time
1:33:30
Top 15%
Rank #3423 of 4003
Running
52:41
Stations
32:35
Roxzone
5:00
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
7:063585Ski Erg
4:232432Run 2
6:043485Sled Push
2:343864Run 3
6:233508Sled Pull
4:072852Run 4
6:143273Burpee Broad Jump
3:061172Run 5
6:393470Rowing
5:113298Run 6
6:353508Farmers Carry
1:522808Run 7
6:403544Sandbag Lunges
4:413529Run 8
7:003484Wall Balls
6:413844Unlock Your AI Analysis
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