D
Dec Ward & Kate Rush
HYROX DOUBLES - Overall·30-34·2024 Birmingham·26 Mar 2026
Finish Time
1:27:28
Running
48:38
Stations
31:04
Roxzone
4:33
Your Race Breakdown
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Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
6:10--Ski Erg
4:10--Run 2
5:24--Sled Push
2:20--Run 3
5:54--Sled Pull
4:57--Run 4
5:57--Burpee Broad Jump
4:00--Run 5
6:00--Rowing
4:42--Run 6
6:05--Farmers Carry
2:16--Run 7
6:16--Sandbag Lunges
4:21--Run 8
6:52--Wall Balls
4:18--Unlock Your AI Analysis
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