D
Dec Ward & Kate Rush
HYROX DOUBLES - Overall·30-34·2024 Birmingham·26 Mar 2026
Finish Time
1:27:28
Top 26%
Rank #2979 of 4003
Running
48:38
Stations
31:04
Roxzone
4:33
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
6:102386Ski Erg
4:101714Run 2
5:242556Sled Push
2:203648Run 3
5:542982Sled Pull
4:573705Run 4
5:572913Burpee Broad Jump
4:002556Run 5
6:002804Rowing
4:422000Run 6
6:053028Farmers Carry
2:163901Run 7
6:163202Sandbag Lunges
4:213257Run 8
6:523413Wall Balls
4:182003Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.