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Adam Ronan & Tom Lawson

HYROX DOUBLES - Sunday·30-34·2024 Birmingham
Finish Time
1:03:50
Running
35:11
Stations
23:01
Roxzone
3:22

Your Race Breakdown

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Race Splits

Run 1
4:32--
Ski Erg
3:38--
Run 2
3:50--
Sled Push
1:32--
Run 3
4:27--
Sled Pull
2:34--
Run 4
4:19--
Burpee Broad Jump
3:05--
Run 5
4:31--
Rowing
4:01--
Run 6
4:23--
Farmers Carry
1:38--
Run 7
4:28--
Sandbag Lunges
2:50--
Run 8
4:41--
Wall Balls
3:43--

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