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J

John-Paul Williams

HYROX - Overall·unknown·2024 Birmingham
Finish Time
1:23:11
Running
42:04
Stations
33:54
Roxzone
4:24

Your Race Breakdown

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Race Splits

Run 1
5:41--
Ski Erg
4:43--
Run 2
4:56--
Sled Push
2:59--
Run 3
5:07--
Sled Pull
4:57--
Run 4
5:10--
Burpee Broad Jump
4:28--
Run 5
5:16--
Rowing
4:53--
Run 6
5:07--
Farmers Carry
1:47--
Run 7
5:05--
Sandbag Lunges
3:44--
Run 8
5:42--
Wall Balls
6:23--

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