A
Alun Southwood
HYROX - Overall·unknown·2024 Birmingham·26 Mar 2026
Finish Time
1:43:49
Top 19%
Rank #3316 of 4109
Running
49:50
Stations
41:41
Roxzone
7:55
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:452419Ski Erg
4:291684Run 2
5:112698Sled Push
2:441881Run 3
5:483223Sled Pull
7:183731Run 4
6:153555Burpee Broad Jump
7:222882Run 5
6:113242Rowing
5:112601Run 6
7:083887Farmers Carry
1:571207Run 7
6:043310Sandbag Lunges
5:222414Run 8
7:283621Wall Balls
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