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R

Ray Parham

HYROX - Overall·unknown·2024 Birmingham
Finish Time
2:58:44
Running
1:31:37
Stations
1:12:17
Roxzone
8:47

Your Race Breakdown

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Race Splits

Run 1
10:54--
Ski Erg
4:37--
Run 2
9:51--
Sled Push
3:37--
Run 3
10:19--
Sled Pull
6:52--
Run 4
11:41--
Burpee Broad Jump
15:45--
Run 5
12:36--
Rowing
6:13--
Run 6
11:35--
Farmers Carry
4:53--
Run 7
11:43--
Sandbag Lunges
15:54--
Run 8
12:58--
Wall Balls
14:26--

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