G
Gary Frewen & Tom Dennison
HYROX DOUBLES - Friday·30-34·2024 Birmingham·26 Mar 2026
Finish Time
1:16:15
Running
40:23
Stations
27:55
Roxzone
4:24
Your Race Breakdown
See exactly where you gained & lost time
Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.
Download Edge AppRace Splits
Run 1
5:48--Ski Erg
4:09--Run 2
4:42--Sled Push
1:49--Run 3
5:00--Sled Pull
3:58--Run 4
5:00--Burpee Broad Jump
3:57--Run 5
4:54--Rowing
4:35--Run 6
4:58--Farmers Carry
1:46--Run 7
4:54--Sandbag Lunges
3:19--Run 8
5:07--Wall Balls
4:22--Unlock Your AI Analysis
Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.
Just your email. No spam, unsubscribe anytime.
Train smarter for your next HYROX
Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.