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Paul Lancaster

HYROX - Overall·unknown·2024 Birmingham
Finish Time
1:06:53
Running
31:52
Stations
29:44
Roxzone
3:07

Your Race Breakdown

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Race Splits

Run 1
4:17--
Ski Erg
4:05--
Run 2
3:35--
Sled Push
2:37--
Run 3
3:49--
Sled Pull
3:26--
Run 4
3:57--
Burpee Broad Jump
4:20--
Run 5
4:03--
Rowing
4:22--
Run 6
3:59--
Farmers Carry
1:27--
Run 7
3:58--
Sandbag Lunges
4:46--
Run 8
4:14--
Wall Balls
4:41--

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