Back to search
L

Llifon Howell

HYROX - Saturday·unknown·2024 Birmingham
Finish Time
1:12:55
Top 86%
Rank #273 of 1906
Running
34:42
Stations
31:46
Roxzone
4:02

Your Race Breakdown

See exactly where you gained & lost time

Your full split-by-split breakdown is below. Ready to improve on these times? Download Edge to get a personalised HYROX training plan.

Download Edge App

Race Splits

Run 1
4:50510
Ski Erg
4:08302
Run 2
4:02263
Sled Push
2:37589
Run 3
4:11195
Sled Pull
3:3391
Run 4
4:11180
Burpee Broad Jump
5:23738
Run 5
4:19192
Rowing
4:30409
Run 6
4:11155
Farmers Carry
1:55566
Run 7
4:22291
Sandbag Lunges
4:17449
Run 8
4:36231
Wall Balls
5:23430

Unlock Your AI Analysis

Get a personalised AI breakdown of your performance, including strengths, weaknesses, and targeted training recommendations.

Just your email. No spam, unsubscribe anytime.

Train smarter for your next HYROX

Edge creates AI-powered training plans tailored to your fitness level, schedule, and goals.