I
Ian Debnam
HYROX - Friday·unknown·2024 Birmingham·26 Mar 2026
Finish Time
1:14:43
Top 86%
Rank #194 of 1385
Running
34:22
Stations
32:56
Roxzone
4:45
Race Splits
Run 1
4:38143Ski Erg
4:25434Run 2
3:5796Sled Push
1:4712Run 3
4:12100Sled Pull
3:42102Run 4
4:1185Burpee Broad Jump
5:42507Run 5
4:1362Rowing
4:30185Run 6
4:1281Farmers Carry
1:239Run 7
4:0560Sandbag Lunges
4:06267Run 8
4:54236Wall Balls
7:21804Unlock Your AI Analysis
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