HYROX Results
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Ming Ko & Lai Lun Lau

HYROX DOUBLES·30-34·2024 Hong Kong
Finish Time
1:12:14
Top 87%
Rank #191 of 1430
Running
40:56
Stations
25:16
Roxzone
3:56

Race Splits

Run 1
4:57226
Ski Erg
4:01234
Run 2
4:43166
Sled Push
1:53907
Run 3
5:18250
Sled Pull
3:38387
Run 4
5:07177
Burpee Broad Jump
2:52216
Run 5
5:06160
Rowing
4:1278
Run 6
5:23265
Farmers Carry
1:38307
Run 7
5:13209
Sandbag Lunges
3:11307
Run 8
5:09173
Wall Balls
3:51188

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