I
Ifiok Awak-Essien
HYROX PRO - Friday·unknown·2024 London·26 Mar 2026
Finish Time
1:24:30
Top 47%
Rank #116 of 218
Running
37:13
Stations
40:50
Roxzone
3:27
Race Splits
Run 1
5:2694Ski Erg
4:28119Run 2
4:0597Sled Push
3:32111Run 3
4:1481Sled Pull
5:2890Run 4
4:2291Burpee Broad Jump
5:49164Run 5
4:3194Rowing
4:52130Run 6
4:31104Farmers Carry
3:16199Run 7
4:46132Sandbag Lunges
5:37145Run 8
5:18119Wall Balls
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